Reflexology
Relieve pain and maintain optimum health using the points on your feet or hands.
Achieved by using your bodys own pressure points and stimulating your own self-healing.
What is Reflexology?
Reflexology is a natural healing art designed to relax, detox and balance the natural flow of your body's energies. Traced back as far as 2300BC in the physician's tomb of the Egyptian pyramids. Reflexology is indeed an ancient healing art that was also used in China, India, Japan & by Native American tribes. Reflexology works by bringing the body back to homeostasis or balance by stimulating the reflexes in the feet and hands that correspond to every organ & area of the body and is an effective way of relieving pain and tension, circulation is improved thus encouraging your body to heal naturally
Who can benefit from Reflexology?
Everyone benefits from reflexology. This deeply relaxing therapy is used to maintain optimal health as well as treat specific conditions such as:
Benefits Of Reflexology Treatment·
Improves energy levels
Eases tension
Relieves stress.
Relaxes, rebalances and harmonises
Reduces chronic pain
Calms the nervous system
Lowers blood pressure
Speeds recovery from injuries and illness
Strengthens the immune system
Reduces tension headaches
Reduces mental stress
Improves concentration
Promotes better sleep
Calms bad temper
Induces mental relaxation
Provides a feeling of well-being
Reduces anxiety
and much more....
Benefits Of Reflexology
Treatment· Improves energy levels
Eases tension
Relieves stress.
Relaxes, rebalances and harmonises
Reduces chronic pain
Calms the nervous system
Lowers blood pressure
Speeds recovery from injuries and illness
Strengthens the immune system
Reduces tension headaches
Reduces mental stress
Improves concentration
Promotes better sleep
Calms bad temper
Induces mental relaxation
Provides a feeling of well-being
Reduces anxiety
and much more....
What can you expect from a treatment?
Each treatment session takes approximately one hour commencing with a brief consultation and if the treatment is for the feet then a relaxing foot bath. This treatment can also be done in most locations using antiseptic wipes.
Gentle but firm pressure is then applied to the reflexes resulting in a heavenly foot or hand massage. Through the course of a session, you may experience that certain parts of your foot or hand may be sensitive or tender. This is quite normal, and as you continue to have treatments you will find that this tenderness and sensitivity will ease and even disappear.
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